The reality slap
Harris, Russ, 1962-2012
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Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Based on the proven approach called acceptance and commitment therapy (ACT), this self-help book will teach you how to cope effectively when life hurts in the hardest possible ways.
Main title:
The reality slap / Russ Harris.
Author:
Imprint:
London : Robinson, 2012.
Collation:
242 p. ; 20 cm.
Notes:
Originally published: Australia: Exisle, 2011.Includes bibliographical references and index.
ISBN:
9781780332024 (pbk)
Dewey class:
158.1158.1 HARR
Language:
English
Related title:
The reality slap [electronic resource]
BRN:
3148381
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