Break free from OCD
Challacombe, Fiona2011
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Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.
Main title:
Break free from OCD / Fiona Challacombe, Victoria Bream Oldfield, Paul Salkovskis.
Author:
Imprint:
London : Vermilion, 2011.
Collation:
xiii, 290 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780091939694 (pbk. :)
Dewey class:
616.85227616.8522706616.8522616.852616.852 CHAL616.8522 BOP616.8522 BOP616.85227 CHA616.8522 BOP 616.85227BOP616.85227
Local class:
616.8522706616.85227 BOP616.85227
Language:
English
Subject:
BRN:
2662561
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