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List view record 1: Overcoming weight problems : a self-help guide using cognitive behavioral techniques
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Overcoming weight problems : a self-help guide using cognitive behavioral techniques
Grace, Clare
2019
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This self-help guide for those who have a long-term problem with their weight is based on the ground-breaking work in London's only NHS clinic for obesity. It is not a diet book or a healthy eating regime - instead this accessible guide will help you to understand why you have gained weight and c...
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Grace, Clare
2019
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[10 copies]
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